When we talk about spiritual growth and discovering our true potential, understanding how to make peace with the whole of life is crucial. Too often we think that authentic happiness comes from gaining something new or achieving a certain result, but real joy lies in appreciating what we have right here in this moment—or allowing ourselves to feel whatever arises within us. This post will explore the power of “feeling into” life: concentrating on our emotions and sensations instead of striving for an end goal, so that we can experience more profound levels of peace, love, and purposeful action.