Blog
Integration Begins with Preparation
Preparation is essential for integrating psychedelic experiences, as it lays the foundation for lasting change. Developing skills such as mindfulness, connection, and psychotherapeutic tools helps ground the journey in neuroplasticity. Additionally, fostering community connections, summoning courage, and approaching oneself with curiosity enrich the process. By preparing thoroughly, individuals can enhance their journey and ensure that the insights gained are deeply integrated into their lives.